Author / Mindfulness Instructor
A little bit about me…
Hi, I’m Tamara! You likely know me best as Head of Content at the Meditation app, Calm where I write and instruct our mindfulness based content. If you are curious to hear about my background, and the path that led me to Calm you can learn more here.
One of my favorite things in the world is creating. Whether it’s writing music and performing, authoring books, producing short films or longform scripts, illustrating or developing content for Calm, having a creative outlet is a big part of what brings me alive.
Other lesser known details:
- Although I’m a mindfulness instructor, I consider myself a lifelong student
- I find the sound of the ocean the most soothing sound on the planet
- I’m a big fan of breaking the rules
Ode To Failure
Ode to Failure is a 10-minute short film I wrote, illustrated and produced. It’s about learning to rise after failure.
By chronicling my own journey through defeat, my hope is that the film’s message helps others who have fallen or have yet to fall.
Enjoy this trailer for ‘Luna’s Lullaby,’ a musical sleep story I wrote
and produced for the Calm app!
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